Hi, There you can download APK file "Easy Spinal Movement" for Android free, apk file version is 2.5 to download to your android device just click this button. It's easy and warranty. We provide only original apk files. If any of materials on this site violates your rights, report us
This is a plugin of Daily Yoga
*** This app does not open on its own. ***
Please first install the main app Daily Yoga from Google Play before using this plugin:
https://play.google.com/store/apps/details?id=com.dailyyoga.inc
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-Strengthens back muscles and stimulates blood circulation.
-For beginners to gain more flexibility and muscle strength.
-Stretches the spine, shoulders, and hips.
-Better prepares you for future yoga poses.
Back and neck are the areas people ignore more often, especially for office workers. That is why most office workers suffer from neck pain and back stiffness. Joints and Spinal Movements Yoga is an modified easy version of yoga poses focused on spine and neck areas to give you quick and gentle relief of the uncomfortableness.
Study have shown that yoga is ideal for treating back pain and neck problems. For example, those who practice yoga for as little as twice a week for 8 weeks make significant gains in strength, flexibility, and endurance, which is a basic goal of most rehabilitation programs for back pain or neck pain.
